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There are presumably many reasons why we put ourselves down: to appear approachable or even relatable; to show submission; to express how we feel about ourselves; to anticipate and eclipse others’ negative opinions of ourselves; to limit expectations; to set up expectations we will almost certainly be able to exceed or “to hustle”; to prevent disappointment; to declare an intention to disappoint; to placate; to please; to insinuate; to cry for help; to be honest; you know? No.
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